How to lose weight!

1. Drink loads of water, to fill you up. A lot of times when you feel hungry, you are actually thirsty, so before getting something to eat, just chug down a large glass of water.

2. Eat a lot of vegetables and fruits, and try to cut out white flour, rice and sugar.

3. Get tempting foods out of your home!!

4. Eat from a smaller plate, rather than from a large plate, because it will trick your mind in thinking that you are eating more, than you actually are.

5. Stay busy!! A lot of times, you eat out of boredom, so do something to take your mind off food :)

6. And obviously have an active day! Do sports to burn those calories :D

5 Studying Tips

Are you struggling to study properly for a test and achieve great marks in school? Here are a few helpful tips to help you study and memorize things better! :-)

1.Find a quiet place, where you feel comfortable and won't be distracted by anything.

2.Switch off your phone and any other electronics, that might distract you.

3.Try to study a little bit everyday instead of trying to remember everything the night before your exam. This way, you'll be continually reviewing things in your mind, which will help you memorize everything you need to learn way better.

4.Take breaks of studying! Working too long on a task can actually decrease your performance. When taking a break, do some physical activity and eat something, to get your blood flowing and your sugar level up! :D

5.Make sure, to revise what you have studied just before you go to sleep, because that is the time, when your brain remembers everything the best.

8 Tips To Prevent Acne

1. Use acne friendly makeup. (non oil based)

2. Make sure to change your pillow case weekly, so that the bacteria left on the pillow, won't transfer onto your face.

3. Drink loads of water and try to avoid greasy and sugary foods. (French fries, chocolate etc.)

4. Stop touching your face. Every time you touch your face, you transfer the bacteria of the hands you collected during the day onto your skin, even if you washed your hands.

5. Protect your skin with sunblock and try to avoid the sun as much as possible, as too much sun can cause skin irritation and breakouts.

6. Exercise to get the blood flowing in your skin!

7. Quit drinking and smoking!

8. Clean your phone regularly, to get rid of all nasty bacteria.

5 Beaty Hacks

1. Make your lipstick matte: All you need to do for this easy hack, is apply your favorite lipstick and dab on translucent powder.

2. Mascara can double as eyeliner: If you're out of your eyeliner, you can use mascara! Take a small, thin brush and dip it into the eyeliner and use it just how you always do! ;)

3. DIY Gel eyeliner: Take any kohl pencil eyeliner you have, and hold it under a small flame from a lighter for about a second. Let it cool down for 15 seconds, and tadaa, you have a gel like consistency eyeliner, for an intense, dark look!

4. Didn't have time to wash your hair? All you need to do is to put some baby powder onto the roots of your hair and rub it in well. This gives the same effect as dry shampoo.

5. Soft and luscious lips: Take a tooth brush and wet it a little bit. Now, gently scrub your lips with it in a circular motion, to remove all the dead skin cells. You can also make a DIY lip scrub, out of sugar, honey and olive oil. After getting rid of these nasty dead skin cells, you can apply some chap stick and you are left with soft and luscious lips.

Beauty uses of coconut oil!

Coconut oil can be used for a lot of things, especially for beauty uses and skincare. Here are a few things, coconut oil can be used for:

1. "Shaving cream": You can use coconut oil to shave your legs or underarms. Shaving cream can be expensive and it is full of chemicals. Why not use this natural product? All you need to do, is wet your legs, apply the coconut oil and shave just as usual. Plus, the oil has skin-soothing properties and will let your legs look hydrated.

2. Cheek bone highlighter: Coconut oil can be used as a natural cheek bone highlighter, just warm up a small amount of the oil with your fingers and dab it onto your cheekbones, over you’re the rest of your makeup.

3. Hair deep-conditioner: A lot of conditioners contain coconut oil, because it is a very gentle, natural and conditioning product. After showering, towel dry your hair and warm up as much coconut oil as you need to cover all of your hair and put on a shower cap. Leave it in your hair for a few hours (or sleep with it) and wash your hair with your regular shampoo and conditioner. You will be left wit soft, shiny, silky and moisturized hair.

4. Makeup remover. Put some coconut oil onto a cotton ball and gently swipe it over your eye makeup. This will remove all of your makeup, even waterproof mascara!

5. "Lash growth serum": If you put coconut oil onto you eyelashes every night, they will stay moisturized after all those chemicals of the mascara and might even grow longer and thicker.

6. General skin moisturizer. After showering, you can just rub the oil onto you skin, and it will moisturize your skin wonderfully and your skin will feel so amazingly soft. The coconut oil will give your skin a natural glow, without looking greasy.

7. Oil pulling for whiter teeth: Warm up a tablespoon of coconut oil and swirl it in your mouth for about 20 minutes.(Sounds disgusting, needs some getting used to ;)) This will kill all germs and bacteria in your mouth, and after about two weeks, you should see a noticeable difference in the color of your teeth. They will be whiter and shinier.

8. Massage oil: If you warm the coconut oil up in the microwave, you can add a few drops of  your favourite essential oil and you have your perfect, own customised massage oil.